{"id":234,"date":"2022-09-20T23:23:31","date_gmt":"2022-09-20T23:23:31","guid":{"rendered":"https:\/\/www.body-club.cz\/?page_id=234"},"modified":"2023-12-09T20:42:51","modified_gmt":"2023-12-09T20:42:51","slug":"impulse-training-2","status":"publish","type":"page","link":"https:\/\/www.body-club.cz\/?page_id=234","title":{"rendered":"Body Club – Impulse Training"},"content":{"rendered":"\n \n
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\n \"\"\n

\n Co je impulse training?<\/font>\n <\/h1>\n \"\"\n

\n Nejefektivn\u011bj\u0161\u00ed 20 minutov\u00fd VIP osobn\u00ed tr\u00e9nink ve spojen\u00ed fyzick\u00e9 aktivity s EMS stimulac\u00ed 10 svalov\u00fdch parti\u00ed sou\u010dasn\u011b. D\u00edky tomu V\u00e1m bude sta\u010dit 20 minut dvakr\u00e1t t\u00fddn\u011b<\/span>, a efekt se dostav\u00ed ji\u017e po 4 n\u00e1v\u0161t\u011bv\u00e1ch. <\/span>\n <\/span>\n
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\n Tr\u00e9nink prob\u00edh\u00e1 s nejmodern\u011bj\u0161\u00edm EMS syst\u00e9mem na sv\u011bt\u011b! 
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Po ka\u017ed\u00e9m tr\u00e9ninku n\u00e1sleduje mas\u00e1\u017e dle v\u00fdb\u011bru klienta, v\u010detn\u011b anticelulitidov\u00e9 pro \u017eeny. \n <\/span>\n <\/p>\n \"\"\n

Benefity Impulse Trainingu<\/h2>\n
    \n
  • \n
    \n <\/path><\/path><\/svg>\n <\/div> Zm\u00edrn\u011bn\u00ed bolesti zad a kloub\u016f a\u017e po \u00faplnou n\u00e1pravu 
    \n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Zlep\u0161en\u00ed fyzick\u00e9 kondiceRehabilitace po jak\u00fdchkoli zdravotn\u00edch omezen\u00edch
    \n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>V\u00fdrazn\u00e1 redukce tukov\u00e9 tk\u00e1n\u011b 
    \n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Zlep\u0161en\u00ed pru\u017enosti poko\u017eky a \u00fa\u010dinn\u00e9 vyhlazen\u00ed celulitidy\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Pos\u00edlen\u00ed a zpevn\u011bn\u00ed svalov\u00e9 hmoty\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Mnohon\u00e1sobn\u011b rychlej\u0161\u00ed v\u00fdsledky ne\u017e klasick\u00e9 cvi\u010den\u00ed bez mo\u017enosti poran\u011bn\u00ed\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Nezat\u011b\u017euje se ani nep\u0159et\u011b\u017euje pohybov\u00fd apar\u00e1t proto je vhodn\u00fd pro v\u0161echny v\u011bkov\u00e9 kategorie\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Zv\u00fd\u0161en\u00e1 kvalita sp\u00e1nku, n\u00e1rust energie v pracovn\u00edm i v osobn\u00edm \u017eivot\u011b\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Celkov\u00e9 omlazen\u00ed fyzick\u00e9ho vzhledu\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>P\u0159isp\u00edv\u00e1 k psychick\u00e9 relaxaci a du\u0161evn\u00ed rovnov\u00e1ze\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Rychlej\u0161\u00ed zotaven\u00ed pohybov\u00e9ho apar\u00e1tu nap\u0159. po \u00farazech \n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Napraven\u00ed svalov\u00fdch dysbalanc\u00ed\n <\/li>\n
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    \n <\/path><\/path><\/svg>\n <\/div>Pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu\n <\/li>\n <\/ul>\n \"\"\n \"\"\n <\/div>\n <\/section>\n
    \n
    \n \"\"\n <\/div>\n <\/section>\n
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    \n \"\"\n

    \n pro\u010d ems?<\/font>\n <\/h1>\n

    E jako elektrostimulace<\/h4>\n

    Elektrick\u00e1 stimulace sval\u016f se mnoho let pou\u017e\u00edv\u00e1 ve fyzioterapii a profesion\u00e1ln\u00edm sportu. U\u017eivatel\u00e9 oce\u0148uj\u00ed p\u0159edev\u0161\u00edm bezpe\u010dnost, \u00fa\u010dinnost a efektivitu<\/span> cvi\u010den\u00ed EMS. Real Madrid, Bayern Mnichov, Usain Bolt, brat\u0159i Kli\u010dkov\u00e9 a mnoho dal\u0161\u00edch sportovc\u016f dosahuj\u00edc\u00edch nejv\u011bt\u0161\u00edch \u00fasp\u011bch\u016f p\u0159istupuj\u00ed ke cvi\u010den\u00ed EMS jako k dokonal\u00e9mu dopl\u0148ku profesion\u00e1ln\u00edho tr\u00e9ninku.
    Elektrostimulace sval\u016f EMS je tak\u00e9 \u0161iroce uplat\u0148ov\u00e1na v kosmetice. Elektrick\u00e9 impulzy proch\u00e1zej\u00ed ko\u017en\u00ed tk\u00e1n\u00ed a zp\u016fsobuj\u00ed tak zv\u00fd\u0161en\u00ed jej\u00ed pru\u017enosti a nap\u011bt\u00ed a zpev\u0148uj\u00ed na\u0161e t\u011blo.<\/span> Kosmetologov\u00e9 p\u0159istupuj\u00ed k EMS jako k z\u00e1kroku proti celulitid\u011b a rozb\u00edjej\u00edc\u00edmu ko\u017en\u00ed z\u00e1hyby a distribuuj\u00edc\u00edmu t\u011blesn\u00e9 tekutiny a vodu v na\u0161em organismu.
    Cvi\u010den\u00ed EMS spo\u010d\u00edv\u00e1 ve vyu\u017e\u00edv\u00e1n\u00ed elektrick\u00e9ho proudu spr\u00e1vn\u011b zvolen\u00e9ho k charakteristice pr\u00e1ce sval\u016f. V z\u00e1vislosti na frekvenci impulzu m\u016f\u017eeme ovlivnit v\u00fdsledek cvi\u010den\u00ed<\/span>, jeho intenzitu a po\u010det zapojen\u00fdch svalov\u00fdch vl\u00e1ken. To se p\u0159\u00edmo prom\u00edt\u00e1 na v\u00fdsledek cvi\u010den\u00ed a vytv\u00e1\u0159en\u00ed p\u0159\u00edslu\u0161n\u00fdch motorick\u00fdch schopnost\u00ed. \u010c\u00edm vy\u0161\u0161\u00ed frekvence impulz\u016f vys\u00edlan\u00fdch z elektrostimul\u00e1toru EMS t\u00edm v\u00edce pracuj\u00edc\u00edch svalov\u00fdch vl\u00e1ken a z\u00e1t\u011b\u017e ulo\u017een\u00e1 na ur\u010ditou skupinu sval\u016f. D\u00edky tomu m\u016f\u017eeme prov\u00e1d\u011bt velice t\u011b\u017ek\u00e9 silov\u00e9 cvi\u010den\u00ed bez \u200bvyu\u017e\u00edv\u00e1n\u00ed vn\u011bj\u0161\u00ed z\u00e1t\u011b\u017ee. \n <\/p>\n <\/div>\n <\/section>\n

    \n
    \n

    M jako metabolismus<\/h4>\n

    Tr\u00e9nink EMS zapojuje do pr\u00e1ce asi 90 % svalov\u00fdch vl\u00e1ken najednou. <\/span>D\u00edky tomu za\u010d\u00edn\u00e1 b\u00fdt pr\u00e1ce na\u0161eho organismu intenzivn\u011bj\u0161\u00ed a n\u00e1ro\u010dn\u011bj\u0161\u00ed. P\u0159esto\u017ee je elektrostimulace sval\u016f spojena se z\u00e1kladn\u00edmi a velice jednoduch\u00fdmi cviky, jsme schopni vykon\u00e1vat n\u00e1mahu bl\u00ed\u017e\u00edc\u00ed se maxim\u00e1ln\u00ed. Charakteristikou n\u00e1mahy se toto cvi\u010den\u00ed podob\u00e1 intervalov\u00e9mu tr\u00e9ninku nebo tabat\u011b. Vyzna\u010duje se kr\u00e1tk\u00fdm trv\u00e1n\u00edm a vysokou intenzitou.<\/span> Ov\u0161em nad t\u011bmito dv\u011bma m\u00e1 p\u0159evahu, proto\u017ee EMS cvi\u010den\u00ed a jej doprov\u00e1zej\u00edc\u00ed impulzy pronikaj\u00ed do hluboko le\u017e\u00edc\u00edch svalov\u00fdch vl\u00e1ken, posiluj\u00ed je a z\u00e1rove\u0148 mas\u00edruj\u00ed.
    B\u011bhem jednoho 20minutov\u00e9ho cvi\u010den\u00ed jsme schopni sp\u00e1lit kolem 500 kcal. Dal\u0161\u00edch 500-700 kcal bude sp\u00e1leno b\u011bhem nejbli\u017e\u0161\u00edch 24 hodin po cvi\u010den\u00ed. Cvi\u010den\u00ed EMS dokonale nastartuje n\u00e1\u0161 metabolismus<\/span> a nabije n\u00e1s energi\u00ed na cel\u00fd aktivn\u00ed den. \n <\/p>\n <\/div>\n <\/section>\n

    \n
    \n

    S jako super \u00fa\u010dinnost<\/h4>\n

    Tajemstv\u00ed cvi\u010den\u00ed EMS je jeho super \u00fa\u010dinnost. Elektrick\u00e9 impulzy stimuluj\u00ed svaly k maxim\u00e1ln\u00ed pr\u00e1ci beze strachu o klouby nebo p\u00e1te\u0159. Bez z\u00e1t\u011b\u017ee m\u016f\u017eeme prov\u00e1d\u011bt mnohem n\u00e1ro\u010dn\u011bj\u0161\u00ed cvi\u010den\u00ed tvo\u0159\u00edc\u00ed svalovou hmotu. Ve spojen\u00ed s funk\u010dn\u00edm tr\u00e9ninkem p\u0159ed n\u00e1mi elektrostimulace otev\u00edr\u00e1 mo\u017enost zat\u00ed\u017eit prakticky cel\u00fd svalov\u00fd apar\u00e1t v jednom \u00fakolu. Umo\u017e\u0148uje to prov\u00e1d\u011bt 20minutov\u00e9 cvi\u010den\u00ed<\/span> cel\u00e9ho t\u011bla bez nutnosti prov\u00e1d\u011bt komplikovan\u00e9 \u00fakoly. Jako jedin\u00e1 metoda cvi\u010den\u00ed EMS aktivuje k pr\u00e1ci hluboce le\u017e\u00edc\u00ed svalov\u00e1 vl\u00e1kna<\/span> zodpov\u011bdn\u00e1 za udr\u017eov\u00e1n\u00ed na\u0161eho t\u011bla ve spr\u00e1vn\u00e9 poloze, \u010d\u00edm\u017e chr\u00e1n\u00ed p\u00e1te\u0159 a klouby p\u0159ed zhmo\u017ed\u011bn\u00edm. Elektrostimulace se vyu\u017e\u00edv\u00e1 tak\u00e9 jako mas\u00e1\u017en\u00ed z\u00e1krok a ke zm\u00edrn\u011bn\u00ed svalov\u00fdch bolest\u00ed.<\/span> Impulzy s n\u00edzkou frekvenc\u00ed intenzity maj\u00ed relaxa\u010dn\u00ed a uvol\u0148uj\u00edc\u00ed \u00fa\u010dinky na na\u0161e svaly.\nEMS cvi\u010den\u00ed oce\u0148ujeme p\u0159edev\u0161\u00edm pro jeho komplexnost. B\u011bhem jednoho setk\u00e1n\u00ed s osobn\u00edm tren\u00e9rem se postar\u00e1me o svou postavu, zdrav\u00ed, hlubok\u00e9 svalstvo a klouby, kr\u00e1su, pevnost poko\u017eky, a nav\u00edc se nabijeme energi\u00ed a skv\u011bl\u00fdm pocitem. \n <\/p>\n <\/div>\n <\/section>\n

    \n
    \n \"\"\n

    \n vysok\u00e1 efektivita
    IMPULSE trAININGU\n <\/font>\n <\/h1>\n

    Tr\u00e9nink EMS se vyzna\u010duje vysokou \u00fa\u010dinnost\u00ed<\/span> v boji s nedostate\u010dnou pevnost\u00ed poko\u017eky. Efektivn\u00ed metoda por\u00e1\u017e\u00ed celulitidu a poko\u017eka za\u010d\u00edn\u00e1 b\u00fdt d\u00edky tomu napnut\u011bj\u0161\u00ed a p\u0159\u00edjemn\u011bj\u0161\u00ed na dotyk. Je to mo\u017en\u00e9, proto\u017ee cvi\u010den\u00ed EMS vede k distribuci t\u011bln\u00edch tekutin a vody, d\u00edky \u010demu\u017e za\u010d\u00edn\u00e1 b\u00fdt t\u011blo pevn\u011bj\u0161\u00ed.
    \n
    Inovativn\u00ed metoda cvi\u010den\u00ed p\u0159edstavuje efektivn\u00ed \u0159e\u0161en\u00ed r\u016fzn\u00fdch probl\u00e9m\u016f a z\u00e1rove\u0148 je ur\u010dena pro mnoho lid\u00ed. Cvi\u010den\u00ed EMS bude vhodn\u00e9 pro osoby po zran\u011bn\u00ed, kter\u00e9 se nemohou vr\u00e1tit ke sv\u00e9 obl\u00edben\u00e9 aktivit\u011b. B\u011bhem cvi\u010den\u00ed budou svaly stimulov\u00e1ny k zes\u00edlen\u00e9 pr\u00e1ci, co\u017e zv\u011bt\u0161\u00ed jejich s\u00edlu a umo\u017en\u00ed rychlej\u0161\u00ed n\u00e1vrat ke cvi\u010den\u00ed. Modern\u00ed metoda se hod\u00ed pro lidi, kte\u0159\u00ed nemaj\u00ed p\u0159\u00edli\u0161 \u010dasu. Cel\u00e9 cvi\u010den\u00ed trv\u00e1 jen p\u016fl hodiny<\/span> a pro dosa\u017een\u00ed v\u00fdsledk\u016f sta\u010d\u00ed cvi\u010dit dvakr\u00e1t t\u00fddn\u011b, co\u017e je mo\u017en\u00e9 d\u00edky vysok\u00e9mu energetick\u00e9mu v\u00fddeji. \n <\/p>\n <\/div>\n <\/section>\n

    \n
    \n \"\"\n

    \n IMPULSE TRAINING 
    100% bezpe\u010dnost\n <\/font>\n <\/h1>\n

    Pln\u011b bezpe\u010dn\u00e1 a otestovan\u00e1 <\/span>metoda zlep\u0161uje fyzickou kondici. Cvi\u010den\u00ed metodou EMS se hod\u00ed pro lidi, kte\u0159\u00ed cht\u011bj\u00ed za\u010d\u00edt sportovat, ale nemaj\u00ed \u010das nebo jim chyb\u00ed s\u00edl\u00ed na jin\u00e9 aktivity, na p\u0159\u00edklad b\u011bh\u00e1n\u00ed. D\u00edky cvik\u016fm spojen\u00fdm s elektrostimulac\u00ed se svaly rychle posiluj\u00ed. Cvi\u010den\u00ed bude bezpe\u010dn\u00e9 i pro osoby, kter\u00e9 nemaj\u00ed velk\u00e9 zku\u0161enosti s fyzickou aktivitou.
    \n Cviky EMS nezat\u011b\u017euj\u00ed p\u00e1te\u0159<\/span>, proto s sebou nenesou riziko zhmo\u017ed\u011bn\u00ed. Potvrzen\u00edm jejich bezpe\u010dnost je skute\u010dnost, \u017ee je pou\u017e\u00edvaj\u00ed fyzioterapeuti, kte\u0159\u00ed d\u00edky cvi\u010den\u00ed umo\u017e\u0148uj\u00ed pacient\u016fm b\u00fdt zase v po\u0159\u00e1dku. \n <\/p>\n <\/div>\n <\/section>\n \n \n \n","protected":false},"excerpt":{"rendered":"

    Co je impulse training? Nejefektivn\u011bj\u0161\u00ed 20 minutov\u00fd VIP osobn\u00ed tr\u00e9nink ve spojen\u00ed fyzick\u00e9 aktivity s EMS stimulac\u00ed 10 svalov\u00fdch parti\u00ed sou\u010dasn\u011b. D\u00edky tomu V\u00e1m bude sta\u010dit 20 minut dvakr\u00e1t t\u00fddn\u011b, a efekt se dostav\u00ed ji\u017e po 4 n\u00e1v\u0161t\u011bv\u00e1ch.  Tr\u00e9nink prob\u00edh\u00e1 s nejmodern\u011bj\u0161\u00edm EMS syst\u00e9mem na sv\u011bt\u011b!  Po ka\u017ed\u00e9m tr\u00e9ninku n\u00e1sleduje mas\u00e1\u017e dle v\u00fdb\u011bru klienta, v\u010detn\u011b … Continue reading „Body Club – Impulse Training“<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-234","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/pages\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.body-club.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234"}],"version-history":[{"count":9,"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/pages\/234\/revisions"}],"predecessor-version":[{"id":1085,"href":"https:\/\/www.body-club.cz\/index.php?rest_route=\/wp\/v2\/pages\/234\/revisions\/1085"}],"wp:attachment":[{"href":"https:\/\/www.body-club.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}